treatment

Though I recovered from my eating disorder thirteen years ago, there are still times where “the voice” reappears more than other times. One such time always happens to be during the holiday season. During the summertime, I am constantly outside, active, craving juicy fruits, and uninterested in heavier foods. I don’t fluctuate significantly, but there is no doubt I gain a few pounds each winter. With the days shorter and the weather colder, it’s much more difficult to get outside, enjoy additional walks, and be as active. Between my winter weight gain and inability to run around outside the house more, it is inevitable “theRead More →